Cracked Wheat Salad with Dates & Tahini Yogurt
45 min
2 portions
By foodista.com
Ingredients
- 100 glentils
- 125 gcracked wheat
- 25 gdates
- ¼ tbsextra virgin olive oil
- 25 gparsley
- ¼ dlgreek yogurt
- 1 tspground coriander
- 1 tspground cumin
- ¼ lemon
- ¼ smallonion
- sesame seeds
- 1 tsppaprika
- ¼ dltahini
- ¼ mediumzucchini
Instructions
- 1.For Tahini Yogurt: dry roast ground cumin and coriander in a pan for a few minutes until they start getting fragrant. In a mixing bowl, add yogurt and tahini and mix well. Now add cumin, coriander, juice and zest of 1 lemon, olive oil, and salt to taste and mix well to form a thick paste-like mixture. Set aside.For Assembling the Salad: In a big salad bowl mix everything and season with little salt (just be careful as the yogurt topping also has salt in it).
- 2.Serve in individual salad bowls, putting a dollop of the tahini yogurt and sprinkling some toasted sesame seeds. Tastes best at room temperature.